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The Negative Effects of Social Media for Teens by SmartSocial.com
Learn more: https://smartsocial.com/negative-effects-of-social-media/ RSPH and the Young Health Movement (YHM) have published a new report, #StatusOfMind, examining the positive and negative effects of social media on young peoples health, including a list of social media platforms according to their impact on young peoples mental health. Teen social media statistics: –91% of 16-24 year olds use the internet for social networking –Social media use is linked with increased rates of anxiety, depression and poor sleep –Social media has been described as more addictive than cigarettes and alcohol Best & worst social media apps for teens mental health Best social media apps: –YouTube –Twitter –Facebook Worst social media apps: –Instagram –Snapchat Negative effects of social media Anxiety & depression: Research suggests that young people who spend more than 2 hours per day on social media are more likely to report poor mental health, including psychological distress (symptoms of anxiety and depression). Sleep: Numerous studies have shown that increased social media use has a significant association with poor sleep quality in young people. Using phones, laptops, and tablets at night before bed is also linked with poor quality sleep. Body image: Body image is an issue for many young people, both male and female. Studies have shown that when women in their teens and early twenties view Facebook for only a short period of time, body image concerns are higher compared to non-users. Cyberbullying: Bullying during childhood is a major risk factor for a number of issues including mental health, education and social relationships, with long-lasting effects often carried right through to adulthood. Fear of Missing Out (FOMO): FOMO has been robustly linked to higher levels of social media engagement, meaning that the more an individual uses social media, the more likely they are to experience FOMO. Learn how to keep your children safe from the negative effects of social media: https://smartsocial.com/negative-effects-of-social-media/ Read the full report from RSPH: https://www.rsph.org.uk/about-us/news/instagram-ranked-worst-for-young-people-s-mental-health.html Join Parent University to train your whole family: https://smartsocial.com/parent-university/ Join our next parent safety webinar: https://smartsocial.com/social-media-webinar/#start Join our next free Digital Citizenship Webinar for Educators: https://smartsocial.com/educator-webinar/#start Join our next college prep webinar for parents: https://smartsocial.com/social-media-bootcamp/#start
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There are very few secrets in the world anymore. This is mostly due to the fact that social networking has opened up a world where almost every thought goes onto the Web for all “friends” to see. This phenomenon has caused families to be split, marriages to be dissolved and children to experience their parents’ unfiltered thoughts on a daily basis. Has putting our thoughts out for all to read on a daily, sometimes hourly, basis caused more problems for our society as a whole, or has it opened up a world of free speech and opinion for all? Danish philosopher Soren Kierkegaard once said, “People demand freedom of speech as a compensation for the freedom of thought, which they seldom use.” Has his thought come to life in the online society we have created? Is social networking bringing people closer, or pushing our society even deeper into our self-made solitary confinement?
These questions are being taken very seriously by many different groups of people. Online bullying has become an overwhelming problem with teens and young adults, as well as in the workplace. Without the right security measures, everything that people put out in these public domains is subject to being scrutinized and looked at by anyone in the world. Studies are being done on the effects of the amount of time that teens and young adults spend in this online universe versus the time they spend actually having peer contact. Is this way of interacting with others a constructive, healthy activity or is it just one more way to seclude oneself and hide behind the screen of a computer?
All these risks aside, what is it that society is teaching the youth of the world? Is it a constructive networking tool for businesses and professionals? Or is it a time consuming risk factor for their future? Used in the correct ways, social networking can be a great asset to the general public. However, employers are banning sights from office networks due to the decrease in productivity, co-workers are getting in raging arguments over things “posted,” and husbands and wives are stalking their spouses due to suspected infidelity.
So, is social networking in fact a benefit to global society or the devil in disguise? Researchers continue to do studies and draw conclusions, but, like the old saying goes, “Everything is good in moderation.” Using these methods as the sole social outlet is not only damaging to social skills and interaction, but can cause more problems and stress on the body and mind if used in excess. Beware what is put out for all to see. Once it is put in the viral world, it is there to stay.
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